Hi, I’m Jen, Registered Psychotherapist (qualifying) and founder of Cove Counselling & Psychotherapy. I’m so glad you’re here. 🩵
With over 20 years of experience in HR, leadership, and consulting, I’ve helped others navigate challenges, build resilience, and thrive. But after years of reflection, I realized my true calling was to help people on a deeper, more personal level.
In 2021, I left my successful career to pursue my dream of becoming a therapist. It wasn’t an easy decision, but it’s been the most rewarding step of my life. In 2024, I opened Cove to create a safe, compassionate space where healing and growth are possible for everyone.
Whether you’re navigating personal struggles, reconnecting with yourself, or facing relationship challenges, I’m here to support you every step of the way. My work is inspired by watching clients discover their strength, embrace change, and take bold steps toward the life they want.
As a wife and mother, I get how overwhelming life can be. But I truly believe that real healing starts when we make time for ourselves and put our well-being first. I’d love to be there with you, supporting you as you take those first steps toward transformation