A Safe Haven for Connection, Healing, and Growth
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. At Cove Counselling & Psychotherapy, you will find a compassionate and dedicated partner to help guide you through your unique journey. Whether you're dealing with anxiety, depression, stress, grief, interpersonal challenges, vocational disatisfaction, or any other emotional hurdles, support is just a step away.
Feeling Stuck? Not Sure Where to Turn?
You’re not alone. Helping people like you find clarity is what we do.
At Cove Counselling & Psychotherapy, we’re here to help you break free from what’s holding you back. Whether you’re feeling stuck in a relationship that no longer brings you joy, in a job that doesn’t fulfill you, in a challenging situation, or in a version of yourself that doesn’t feel right anymore – we’re here to support you. Through a compassionate process of self-discovery and exploration, we’ll work together to uncover what’s getting in the way of the life you want. Along the way, you’ll gain the tools and strategies to navigate life’s challenges with greater ease and clarity. Change is possible, and you don’t have to do it alone.
The Vision behind Cove - Meet Jen!
Jennifer Deprez, Registered Psychotherapist (qualifying)
Hi, I’m Jen! I’m a Registered Psychotherapist (qualifying) and the founder of Cove Counselling & Psychotherapy. In 2021, I made a life-changing decision to leave the corporate world and follow my heart’s calling—to help people heal, grow, and rediscover their true selves. Cove Counselling was born from that passion: a place where you can pause, breathe, and begin your journey toward a life that feels more aligned with who you are.
Before becoming a therapist, I spent years in HR leadership, helping people and organizations navigate challenges, build resilience, and find their way forward. Those experiences continue to shape the work I do today, supporting individuals and couples as they work through stress, deepen their relationships, manage anxiety, and reconnect with the essence of who they are.
Whether you’re looking for healing, clarity, change, or just a little more peace, I’m here for you! My goal is to create a safe, compassionate space where transformation feels not just possible, but inevitable. There are no limits —only the freedom to heal, grow, and live the life you authentic life you desire.
Curious about my story or how we might work together? I’d love for you to visit the ABOUT page and learn more.